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HWP Diagnostic

Free health tool

Ovulation & Fertile Days Calculator

Ovulation is when an egg is released - usually about 14 days before your next period. The days just before and on ovulation are your most fertile. This calculator estimates them from your cycle.

Find your likely ovulation day and fertile window.

An estimate for regular cycles. Stress, illness, PCOS or thyroid problems can shift ovulation.

Choose the first day of your last period.

This tool is for general information only and is not a diagnosis. Please consult your doctor about your results.

How it works

The second half of the cycle (after ovulation) is fairly constant at about 14 days. So the calculator counts back 14 days from your expected next period to estimate ovulation, and marks the 5 days before it plus ovulation day as your fertile window.

Improving accuracy

If your cycles vary, track them for a few months. Ovulation test strips (LH kits), changes in cervical mucus and basal body temperature can confirm ovulation more precisely.

When to get tested

If you have been trying to conceive for 12 months (or 6 months if you are over 35), or your cycles are very irregular, hormone tests such as FSH, LH, AMH, prolactin and thyroid can help your doctor find the cause.

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Frequently asked questions

When am I most fertile?

In the 2-3 days before ovulation and on ovulation day itself.

Can I ovulate with irregular periods?

Yes, but the timing is harder to predict. Irregular cycles can be a sign of PCOS or thyroid problems, which simple blood tests can check.

Which tests check fertility in women?

FSH and LH (ideally on day 2-3 of the cycle), AMH for egg reserve, prolactin and a thyroid profile.